The other day I was waiting to get to the scone/cookie case while my dear coop bakery person was refilling the shelves. He turned, saw me and asked if I needed to get by him. I was having a floaty bliss day and NOT HURRYING from place to place. I was actually moving slowly and deliberately, paying attention. So I said, "Nah, I'll wait for you. I'm in no hurry." And he replied, "Yeah, it's just cookies."
So I'm using this whenever I'm getting upset about insignificant things-my computer doesn't load fast enough, the freeway is clogged up, I forgot to take out the trash.
It's just cookies.
You're free to incorporate into your lives.